Are you a working woman feeling stressed and overwhelmed?
Here’s what you’ll learn:
- Methods to balance your work and other commitments
- Skills to manage your time smarter
- Healthy eating and sleeping habits
- Ways to move your body more everyday
- Inspiration to look around with fresh eyes and to be mindful
- Systems to build confidence and courage to actively construct a life you really love
“My main discovery was that making time for me, actually allowed me to be more effective at work and more flexible and relaxed at home”
HOW IT WORKS
Simple
We’ll email you 5 hacks each week.
Fast
Each Hack takes just 3 minutes or less.
Effective
Practical, real-life results that can change your life.
“Having quick strategies that changed my outlook helped me focus. No more guilt or sheer exhaustion!”
5 Essential Pillars for your Optimal Life
MINDFULNESS
Short meditation techniques that will effectively help you to manage stress and to find your inner peace and balance.
ORGANISE
You’ll be provided with useful tools to manage your time and energy with a focus on what really matters most to you.
NOURISH
You’ll get hacks and recipes for healthy foods, ways to stay hydrated and techniques to get great sleep.
MOVEMENT
We’ll get you moving without taking up more of your precious time. With our movement routines you’ll be fitter, stronger, more flexible and able to maintain your healthy weight.
INSPIRATION
Thoughtful formulas that will allow you to dig into your emotions, relationships and environment to bring out positivity, calmness and fulfillment.
“This is not a random bunch of pinterest ideas. This program is designed to build and grow – I really felt a change over 12 weeks.”
Change your life 3 minutes at a time
- A guide to new healthy habits
- Costs less than coffee
- Really easy steps that work
1 Single Payment
Best Value - Save $24- Pay once and forget
- Risk Free Guarantee. Full, no-hassle refund within the first 7 days.
- Apply a coupon to your purchase after creating a new account during checkout.
- 12 weeks of effective life hacks for only $10 a week
3 x Easy Payments
$48 per month- Pay over 3 easy payments
- Risk Free Guarantee. Full, no-hassle refund within the first 7 days.
- Apply a coupon to your purchase after creating a new account during checkout.
- 12 weeks of effective life hacks for only $12 a week