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Are you a working woman feeling stressed and overwhelmed?
Here’s what you’ll learn:
- Methods to balance your work and other commitments
- Skills to manage your time smarter
- Healthy eating and sleeping habits
- Ways to move your body more everyday
- Inspiration to look around with fresh eyes and to be mindful
- Systems to build confidence and courage to actively construct a life you really love
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“My main discovery was that making time for me, actually allowed me to be more effective at work and more flexible and relaxed at home”
HOW IT WORKS
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Simple
We’ll email you 5 hacks each week.
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Fast
Each Hack takes just 3 minutes or less.
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Effective
Practical, real-life results that can change your life.
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“Having quick strategies that changed my outlook helped me focus. No more guilt or sheer exhaustion!”
5 Essential Pillars for your Optimal Life
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MINDFULNESS
Short meditation techniques that will effectively help you to manage stress and to find your inner peace and balance.
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ORGANISE
You’ll be provided with useful tools to manage your time and energy with a focus on what really matters most to you.
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NOURISH
You’ll get hacks and recipes for healthy foods, ways to stay hydrated and techniques to get great sleep.
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MOVEMENT
We’ll get you moving without taking up more of your precious time. With our movement routines you’ll be fitter, stronger, more flexible and able to maintain your healthy weight.
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INSPIRATION
Thoughtful formulas that will allow you to dig into your emotions, relationships and environment to bring out positivity, calmness and fulfillment.
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“This is not a random bunch of pinterest ideas. This program is designed to build and grow – I really felt a change over 12 weeks.”
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Change your life 3 minutes at a time
- A guide to new healthy habits
- Costs less than coffee
- Really easy steps that work
1 Single Payment
Best Value - Save $24- Pay once and forget
- Risk Free Guarantee. Full, no-hassle refund within the first 7 days.
- Apply a coupon to your purchase after creating a new account during checkout.
- 12 weeks of effective life hacks for only $10 a week
3 x Easy Payments
$48 per month- Pay over 3 easy payments
- Risk Free Guarantee. Full, no-hassle refund within the first 7 days.
- Apply a coupon to your purchase after creating a new account during checkout.
- 12 weeks of effective life hacks for only $12 a week