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Get instant access to your 12-week program designed specifically to help juggle the demands of your children and career. You’ll learn valuable skills to feel less stressed, happier and more energetic.
Here’s what you get:
- Access to the best tools, talks and resources designed for busy mothers like you
- Skills to manage your time smarter so you can achieve more in less time
- Secrets to easy, healthy daily nutrition to manage your weight (with fuss-free, delicious recipes!)
- Movement plans to be fitter and stronger without having to find extra time to exercise
- MP3 audios and mindfulness techniques to handle stress on the go
- Inspiration to bring more humour and self-acceptance into your life
- Members-only site to ask questions and network with other Working Mothers
- Unlimited access to all this anytime, anywhere on your smartphone, tablet or computer
It’s fast, simple and effective
We’ll email you 5 hacks each week. You get 1 hack for each of the 5 pillars of Mindfulness, Organise, Nourish, Movement and Inspiration. Each Hack takes just 3 minutes or less.
Hacks are sent to your email in bite-sized pieces, with full details and resources to put the hack into practice on your members-only site.
The program includes sound tracks, workout videos, cheatsheets, recipes, posters and much more.
Each week the 5 life hacks focus on a specific theme to help you achieve real-life results that can change your life.
After the 12 weeks you will complete the program feeling more resilient, less stressed, healthier and happier – truly living your optimal life!