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Get instant access to your 12-module program of simple, practical changes to be more productive in life and work. You’ll learn valuable skills to go from hectic & stressed, to productive, resilient and happy!
Here’s what you get:
- Daily practical hacks that can change your life in under 3 minutes
- Skills to manage your time smarter so you can achieve more in less time
- Recipes for healthy foods, ways to stay hydrated and techniques to get great sleep
- Movement videos and plans to be fitter and stronger without having to find extra time to exercise
- Guided meditation sessions and mindfulness techniques to handle stress on the go
- Inspiration to dig into your emotions, relationships and environment to bring out positivity, calmness and fulfillment
- Members-only site to ask questions and network with other Optimal Life Hackers
- Lifetime access anytime, anywhere on your smartphone, tablet or computer
It’s fast, simple and effective
We’ll email you 5 hacks each week. You get 1 hack for each of the 5 pillars of Mindfulness, Organise, Nourish, Movement and Inspiration. Each Hack takes just 3 minutes or less.
Hacks are sent to your email in bite-sized pieces, with full details and resources to put the hack into practice on your members-only site.
The program includes sound tracks, workout videos, cheatsheets, recipes, posters and much more.
Each week the 5 life hacks focus on a specific theme to help you achieve real-life results that can change your life.
After the 12 weeks you will complete the program feeling more productive, less stressed, healthier and happier – truly living your optimal life!